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Your ultimate guide to mastering triathlon. Whether you're a beginner or seasoned athlete, find expert tips, training plans, and resources for swimming, cycling, and running.

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Quick Tip

Focus on consistent breathing during your run. Inhale for 2-3 steps, exhale for 2-3 steps to maintain rhythm and avoid side stitches.

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Running Shoe

Lightweight Neutral Runners

Ideal for tempo runs and race day.

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Training Articles

Coach
Coach Jane Doe

Level 2 Triathlon Coach...

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Conditions

28°C

Partly Cloudy - Dhaka, BD

Good day for training!

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